This is the physical foundation of your golf swing. Without stability in your hips, core and shoulder girdle your body will compensate for these weak areas with inefficient movement patterns and the “leaking” of energy during your backswing. The result will be a swing far… Read More »Golf Stability: Improving Your Golf Game
Stop listening to so-called fitness experts with overblown promises. Craig Campbell can show you how to achieve realistic goals within a realistic timeframe.
Enjoy the holidays in abundance without regretting your food choices. Just follow these five tips…
In Part One we discussed briefly about why the common approach to losing weight fails so badly. Namely choosing diet plans without a true understanding of how the body works, the needs of your individual metabolism and the psychological sabotage that kills the weight-loss dreams… Read More »Losing Weight, Part 2: Do Paleo & Keto actually work?
We’ll debunk myths about food and physical goals. Then, we can develop a game plan for achieving visible results.
Throughout everyone’s life forks in the road appear. The decisions we make at those crossroads shape our futures and our destiny. Often, we don’t realize the importance of a particular choice until after it has been made and the consequences both good and bad present… Read More »Be a Better Man